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Carnival Food Daily Food Diary
from our
Carnival Design range
For those who haven't discovered our Daily Food Diaries yet, why pay more when you can have everything other Food Journals give you, but for a fraction of the cost? (See
Why Are Our Journals So Cheap for an explanation.)
You get a full large page for each day and you can log:
- Time and place food is eaten
- Sleep, energy and stress levels
- Glasses of water
- Allergy symptoms
- Supplements & medications
- Fruit & veg portions, and
- Exercise (directly beneath the food chart to make calories counting easy)
There are also tons of charts and tables at the back to help you monitor you progress.
In : Food, Health & Fitness
Tags:
"daily food diary book" "food diary notebook"