Red Polka Dots
Chevron
Vintage Food
Keep Calm "Carry On"
Rustic
Words or Wisdom "Be yourself"
Splash of Lime "She Believed"
Work Nerd
Floral Wreath
Carnival
Rustic Rainbow
8” x 10” (20.3 x 25.4 cm). Almost the same width as A4 but a few cm shorter.
100 spacious daily records (image below). Log each item along with its weight, protein, fat, carbs and calories. To learn and succeed, record:
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